weekly schedule

feel-good movement classes.

Sundays

10-11a sunday flow with kristen

  • a slow, nourishing practice to soften into your body, clear your mind, and realign your energy for the week ahead. expect fluid movement, lots of breath and longer holds.

book a class!

class pricing

A cozy living room corner with sunlight streaming through white curtains, highlighting a bed with pillows, a wooden coffee table with flowers and books, a beige armchair, and a tall green plant.

DROP IN

  • $16

CLASS PACKS

  • $70

    expires 6 months from date of purchase

  • $130

    expires 6 months from date of purchase

  • $240

    expires 6 months from date of purchase