weekly schedule

opportunities to move, create, connect, lounge or chill.

Mondays

8-845A mat pilates with liana

Fridays

6-645p mat pilates with liana

Saturdays

10-11a pilates x flow with lindsay

Sundays

10-11a sunday flow with kristen

  • a full-body, core-focused class for mindful strength and alignment. suitable for all levels, with guided progressions and modifications.

  • the best of both worlds! this class blends the core-focus and strengthening of pilates with the flow, breath, and spirituality of yoga. all levels.

  • a slow, nourishing practice to soften into your body, clear your mind, and realign your energy for the week ahead. expect fluid movement, lots of breath and longer holds.

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book a class!
class packs
class packs

class pricing

A cozy living room corner with sunlight streaming through white curtains, highlighting a bed with pillows, a wooden coffee table with flowers and books, a beige armchair, and a tall green plant.

DROP IN

  • $16

CLASS PACKS

  • $70

    expires 6 months from date of purchase

  • $130

    expires 6 months from date of purchase

  • $240

    expires 6 months from date of purchase